Holistic Vegan

Continuing my new obsession with gram flour , it was brought to my attention by a lovely person on Instagram that I haven't shared this recipe yet! I don't even have a photo, because whenever I make these they get eaten far too quickly for Instagramming. These are a satisfying and tasty flatbread that is the perfect accompaniment for curries and spicy foods. They also have a very slightly eggy flavour to them which makes them very good with tomato based curry. These cook very much like a pancake, but are quite firm and cannot be rolled up to use as a wrap. They are better torn or cut into quarters and dipped into delicious sauces or chutneys. This is another recipe that I have to credit to the amazing Ghazalla who was kind enough to teach me some of her traditional Persian and Indian recipes. It's definitely one of my favourites because they are very filling, satisfying and make the perfect contract to a hot and spicy curry. Makes 6 Ingredients 90z/255g Gram

There is no need to fear the humble dried chickpea! Dried pulses make for cheap and easy vegan yum yums, you just need to know how to prep them properly. Dried chickpeas take some time to prepare so it's best to plan in advance if you are going to use them. I've heard many complaints from people about the farty smell they give off when cooking, which also puts people off doing this. Don't worry - I've fixed this problem with this method and made them extra tasty too! Ingredients 1 cup dried chickpeas Water 1 stock cube or 1 dessertspoon of all purpose seasoning Method Place the dried chickpeas into a large glass bowl or jar. Glass is best because it allows you to easily see how much they have expanded, and whether you need extra water (or a bigger bowl...) Add about 1 pint of cold water. The chick peas will soak a lot up and expand to almost double their size - hence why I always say to use a large bowl or jug. In the video, I use a 1 li

One of the most annoying things about being vegan is coffee. No seriously, it is. As an adult, you take for granted the fact that you can make your own instant coffee. It's not hard is it? Well... I've lost count of the number of cups I've had to throw away because the soya milk curdled. Plant milks, and I mostly drink soya, have a nasty habit of curdling in hot coffee and you really can't drink it once that has happened - seriously, don't, it's gross. It looks bad, tastes sour and gives you indigestion. I made it my mission to find a method to make instant coffee at home without the curdling, and I'm going to share my secrets with you today. Take back your coffee power! #adulting How to make perfect instant coffee with plant milk Put your instant coffee, preferred sugar and plant milk into your mug. Note: It's important that you use a microwave proof mug for this.  No fancy gilt edged nonsense - metal is not allowed

I enjoy traditional potato rostis and hash browns, but I've always thought that the flavour could use jazzing up a bit. After discovering gram flour and learning how to make vegetable pakoras from my friend's Persian Mummy, I decided to make my own twist on the humble potato rosti and make it even more delicious. This special rosti is very tasty and makes an ideal to accompaniment to your dinner and is perfectly suited to a 'morning after the night before' fry-up. I don't have a photo at the moment because I keep eating them and forgetting to take a pic... (oops!)  They should end up looking something like this handy library image... The secret to making them in a neat circle shape is to use egg poaching rings or crumpet rings to form them into a coherent shape. You can even use a heart shaped one if you like! You only need one ring to make a batch, as you use it over and over again. So here we go...knives and forks at the ready! Makes 8 approx

Gram flour is one of my newest and favouritest (is that a word?) flours to cook with. I was first introduced to it a few years back by a friend whose Persian mother was kind enough to teach me some of her delicious, traditional middle eastern recipes.  What is it? Gram flour is usually described a chickpea flour, but if you take a look at the ingredients on the packet of any of the brands you can buy, most also contain a percentage of yellow lentil flour too. It's a highly versatile flour made from pulses that has many uses. Where can I buy Gram flour? It's easier to get hold of than you might think. Pop into your local Asian food store, or if you don't have one nearby, the bigger supermarkets here in the UK normally stock it in their Indian/Asian food aisle. Failing that, you can always order some online from specialist food retailers or on Amazon. What is it used for? Being made from pulses rather than grains, this flour is higher in protein than your reg